Is THE CREAMY GARLIC SUPREME ITALIAN SAUSAGE, DICED PEPPERONI, FIRE ROASTED BELL PEPPERS, GOOEY MOZZARELLA CHEESE, AND PARMESAN GARLIC ALFREDO SAUCE ON A CRISPY THICK CRUST PIZZA, THE CREAMY GARLIC SUPREME Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- flavorings
- natural flavorings
- natural smoke flavor
- wheat flour
- +6 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Ingredients
Crust (Enriched Unbleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Water, Natural Flavor, Extra Virgin Olive Oil, Honey Granules (Cane Sugar, Honey), Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Salt, Natural Flavor (Maltodextrin, Natural Butter Flavor, Annatto, Turmeric (For Color)), Palm Oil, Salt, Yeast, Garlic Powder, Basil, Oregano, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Soy Lecithin), Sauce (Water, Soybean Oil, Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Salt, Modified Corn Starch, Natural Flavor (Maltodextrin, Natural Butter Flavor, Annatto, Turmeric (For Color)), Salt, Garlic Powder, Spice, Natural Smoke Flavor), Low Moisture Part Skim Mozzarella Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Cooked Italian Sausage (Pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Pepperoni (Pork, Salt, Spices, Water, Dextrose, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Lactic Acid Starter Culture), Roasted Green Bell Pepper, Parmesan Cheese (Cultured Part Skim Milk, Salt, Enzymes)
Check THE CREAMY GARLIC SUPREME ITALIAN SAUSAGE, DICED PEPPERONI, FIRE ROASTED BELL PEPPERS, GOOEY MOZZARELLA CHEESE, AND PARMESAN GARLIC ALFREDO SAUCE ON A CRISPY THICK CRUST PIZZA, THE CREAMY GARLIC SUPREME against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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THE CREAMY GARLIC SUPREME ITALIAN SAUSAGE, DICED PEPPERONI, FIRE ROASTED BELL PEPPERS, GOOEY MOZZARELLA CHEESE, AND PARMESAN GARLIC ALFREDO SAUCE ON A CRISPY THICK CRUST PIZZA, THE CREAMY GARLIC SUPREME is available at 2 retailers
About this product
Frozen Meal · Frozen, Whole