Is The Creative Bake Co Chocolate Brownie GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

reduced fat cocoa powder
cocoa powder 8
cocoa butter
cocoa mass
dark chocolate 17
milk

reduced fat cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Dark Chocolate 17% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (SOYA Lecithin (E322))), Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (MILK), Sugar, Cocoa Powder 8%, Eggs, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Salt, Natural Flavouring, Reduced Fat Cocoa Powder

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