Is The Crispery Marshmallow Rice Treats Vegan?
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Ingredients
Marshmallows (corn Syrup, Sugar, Modified Cornstarch, Gelatin), Crisp Rice (rice, Sugar, Salt, Malt Extract), Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Preservative (tocopherols), Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin), Edible Paper (potato Starch, Palm Oil, Water), Soy Lecithin, Natural And Artificial Flavor, Red 40, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 3, Corn Oil, Canola Oil, Salt, Artificial Butter Flavor (water, Propylene Glycol, Natural And Artificial Flavors, Gum Tragacanth), Artificial Vanilla Flavor (water, Propylene Glycol, Vanilla, Natural And Artificial Flavor), Soy Lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.