Is The Curry Sauce Co. Jalfrezi Curry Sauce Vegetarian?
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Ingredients
Onion, Water, Tomato in Juice, Rapeseed Oil, Tomato Paste, Green Pepper, Red Pepper, Garlic Puree, Ginger Puree, Sugar, Chilli, Sea Salt, Coriander Leaf, Ground Cumin, Paprika Powder, Ground Turmeric, Ground Coriander Seed, Potato Starch, Chilli Powder, Ground Fenugreek, Tamarind Juice Concentrate, Mustard Powder (Mustard), Lemon Juice Concentrate, Acid (Lactic Acid), Onion Powder, Ground Clove, Rubbed Parsley, Ground Cinnamon
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.