Is The Curry Sauce Co. Madras Curry Sauce Vegan?
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Ingredients
Water, Onion, Tomato Paste, Rapeseed Oil, Garlic Puree, Ginger Puree, Sugar, Evaporated Milk (Milk), Lemon Juice Concentrate, Ground Cumin, Ground Coriander Seed, Salt, Crushed Chilli, Ground Turmeric, Rubbed Fenugreek Leaf, Ground White Pepper, Acid (Lactic Acid), Colour (Paprika Extract), Ground Black Pepper, Ground Cinnamon, Ground Clove
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.