Is The Curry Sauce Co. Madras Curry Sauce Vegetarian?
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Ingredients
Water, Onion, Tomato Paste, Rapeseed Oil, Garlic Puree, Ginger Puree, Sugar, Evaporated Milk (Milk), Lemon Juice Concentrate, Ground Cumin, Ground Coriander Seed, Salt, Crushed Chilli, Ground Turmeric, Rubbed Fenugreek Leaf, Ground White Pepper, Acid (Lactic Acid), Colour (Paprika Extract), Ground Black Pepper, Ground Cinnamon, Ground Clove
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.