Is The Curry Sauce Co. Tikka Masala Curry Sauce Vegetarian?
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Ingredients
Water, Onion, Tomato in Juice, Tomato Paste, Yoghurt (Milk), Rapeseed Oil, Sugar, Ground Cumin, Ginger Puree, Salt, Skimmed Milk Powder (Milk), Garlic Puree, Coriander Leaf, Paprika Powder, Ground Coriander Seed, Ground Turmeric, Acid (Lactic Acid), Ground Cardamom, Chilli Powder, Mustard Powder (Mustard), Ground Fennel Seed, Ground Fenugreek, Colour (Beta-Carotene)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.