Is THE CURRY TIGER A BLEND OF LENTILS, CURRIED SEITAN, RED PEPPERS AND POTATOES, SPICED WITH TURMERIC, CINNAMON & CARDAMOM BURRITO, THE CURRY TIGER Vegan?
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Ingredients
Filling: Lentils (Organic) (Water, Lentils (Organic)), Curry Seitan (Vital Wheat Gluten, Water, Lemon Juice, Soy Sauce(Non-Gmo), [Water, Soybeans (Non-Gmo), Wheat, Salt, Alcohol (Organic)], Apple Juice, Toasted Sesame Oil, Cane Sugar (Organic), Spices, Brown Rice Syrup (Organic), Tomato Puree [Tomatoes, Citric Acid], Ginger, Garlic, Jalapeno, Onion, Sea Salt, Turmeric), Coconut Milk (Organic) (Coconut (Organic), Water, Xanthan Gum, Guar Gum (Organic)), Potatoes (Non-Gmo), Carrots, Peas (Peas, Salt), Onions, Red Bell Peppers, Water, Basil, Sesame Oil, Soy Fiber (Non-Gmo), Celery, Garlic, Ginger Puree (Organic), (Ginger (Organic), Water), Tomato Puree (Tomatoes, Salt, Calcium Chloride, Citric Acid), Canola Oil (Non-Gmo Expeller Pressed), Soy Sauce (Non-Gmo) (Water, Soybeans (Non-Gmo), Wheat, Salt, Alcohol (Organic)), Sea Salt, Curry Seasoning (Organic) (Spices (Organic), Turmeric (Organic), Onion Powder (Organic), Garlic Powder (Organic), Chili Pepper (Organic)), Apple Juice Concentrate, Brown Rice Syrup (Organic), Jalapeno Peppers, Cinnamon, Onion Puree (Organic), Cane Sugar (Organic), Spices, Lemon Juice Concentrate, Turmeric, Cardamom, Dried Kombu Seaweed (Seaweed, Salt), Wrap: Wheat Flour Enriched ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid), Water, Cardin Oil, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Instant Dry Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Citric Acid Anhydrous.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.