Is THE CURRY TIGER A BLEND OF LENTILS, CURRIED SEITAN, RED PEPPERS AND POTATOES, SPICED WITH TURMERIC, CINNAMON & CARDAMOM BURRITO, THE CURRY TIGER Vegetarian?


Ingredients
Filling: Lentils (Organic) (Water, Lentils (Organic)), Curry Seitan (Vital Wheat Gluten, Water, Lemon Juice, Soy Sauce(Non-Gmo), [Water, Soybeans (Non-Gmo), Wheat, Salt, Alcohol (Organic)], Apple Juice, Toasted Sesame Oil, Cane Sugar (Organic), Spices, Brown Rice Syrup (Organic), Tomato Puree [Tomatoes, Citric Acid], Ginger, Garlic, Jalapeno, Onion, Sea Salt, Turmeric), Coconut Milk (Organic) (Coconut (Organic), Water, Xanthan Gum, Guar Gum (Organic)), Potatoes (Non-Gmo), Carrots, Peas (Peas, Salt), Onions, Red Bell Peppers, Water, Basil, Sesame Oil, Soy Fiber (Non-Gmo), Celery, Garlic, Ginger Puree (Organic), (Ginger (Organic), Water), Tomato Puree (Tomatoes, Salt, Calcium Chloride, Citric Acid), Canola Oil (Non-Gmo Expeller Pressed), Soy Sauce (Non-Gmo) (Water, Soybeans (Non-Gmo), Wheat, Salt, Alcohol (Organic)), Sea Salt, Curry Seasoning (Organic) (Spices (Organic), Turmeric (Organic), Onion Powder (Organic), Garlic Powder (Organic), Chili Pepper (Organic)), Apple Juice Concentrate, Brown Rice Syrup (Organic), Jalapeno Peppers, Cinnamon, Onion Puree (Organic), Cane Sugar (Organic), Spices, Lemon Juice Concentrate, Turmeric, Cardamom, Dried Kombu Seaweed (Seaweed, Salt), Wrap: Wheat Flour Enriched ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid), Water, Cardin Oil, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Instant Dry Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Citric Acid Anhydrous.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.