Is THE DAILY CRAVE LENTIL CHIPS SMOKED GOUDA, 4.25 OZ Vegetarian?
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Ingredients
LENTIL FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CORN FLOUR, RICE FLOUR, POTATO STARCH, CORN STARCH, CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, SEA SALT, CREAM SOLIDS, CANE SUGAR, TORULA YEAST, WHEY, GOUDA CHEESE (CHEDDAR AND GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (SWEET CREAM, LACTIC ACID), NATURAL FLAVOR, DISODIUM PHOSPHATE, SALT), NATURAL FLAVORS, LACTIC ACID, GARLIC POWDER, ENZYME MODIFIED BUTTER, GREEN PEPPER POWDER, NATURAL SMOKE FLAVOR, ONION POWDER, EXTRACTIVES OF TURMERIC AND PAPRIKA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.