Is The Daily Crave Lentil Chips Tomato Basil -- 4.25 oz Low FODMAP?
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Why it's a maybe for low FODMAP
- tomato basil seasoning rice & tapioca maltodextirn
- tomato powder
- lentil flour
tomato basil seasoning rice & tapioca maltodextirn
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Lentil Flour, Sunflower Oil, Corn Flour, Rice Flour, Tomato Basil Seasoning Rice & Tapioca Maltodextirn, Tomato Powder, Cane Sugar, Salt, Contains 2% Or Less Of: Spices, Paprika Extract (Color), Natural Flavors, Citric Acid, Vinegar, Potato Starch, Corn Starch, Sugar, Green Pepper Powder, Manufactured In A Facility That Also Processes Wheat, Soy And Milk Derivatives
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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The Daily Crave Lentil Chips Tomato Basil -- 4.25 oz is available at 2 retailers
About this product
Chips · Pouch