Is The Deli Brussels Pate Smooth Vegan?

Ingredients

PORK LIVER (34%), Pork Fat, Water, PORK (8%), Pork Rind, Rice Flour, Salt, Dextrose, Antioxidants: Potassium Lactate, Sodium Ascorbate; Bamboo Fibre, Dried Onion, Emulsifier: Citric Acid Esters of Mono- and Di-Glycerides of Fatty Acids; Pea Starch, Thickener: Guar Gum; Milk Proteins, Preservatives: Potassium Acetate, Sodium Nitrité; Cayenne Pepper, Flavouring.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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