Is The Deli Brussels Pate Smooth Vegetarian?

Ingredients

PORK LIVER (34%), Pork Fat, Water, PORK (8%), Pork Rind, Rice Flour, Salt, Dextrose, Antioxidants: Potassium Lactate, Sodium Ascorbate; Bamboo Fibre, Dried Onion, Emulsifier: Citric Acid Esters of Mono- and Di-Glycerides of Fatty Acids; Pea Starch, Thickener: Guar Gum; Milk Proteins, Preservatives: Potassium Acetate, Sodium Nitrité; Cayenne Pepper, Flavouring.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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