Is The Deli Farmhouse Pâté With Mushroom Dairy Free?
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Why it's not dairy free
- milk
- whole milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Pork Liver (32%), Pork Fat, Pork (20%), Water, Cooked Mushrooms (8%) (mushroom, Salt, White Pepper), Whole Milk, Tapioca Starch, Iodised Salt (salt, Potassium Iodate), Dextrose, Onion Powder, Antioxidants: Sodium Ascorbate, Extracts Of Rosemary, Tomato Paste, White Pepper, Sugar, Mace Powder, Thickener: Xanthan Gum, Salt, Coriander Powder, Nutmeg Powder, Paprika Powder, Cardamom Powder, Ginger Powder, Preservative: Sodium Nitrite, Cinnamon Powder, Thyme Powder, Vanilla Extract. Contains Milk. May also contain Nuts, Celery, Egg, Gluten Sources, Lupin, Mustard and Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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