Is The Deli Red Pepper Houmous Nightshade Free?
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Why it's not nightshade free
- tomato concentrate
- sunblush red pepper tapenade
- sunblush red pepper
- red pepper puree
tomato concentrate
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED CHICKPEAS (48%) (Chickpeas, Water), Rapeseed OIL, RED PEPPER PURÉE (15%), Sesame Seed Paste, Concentrated Lemon Juice, SUNBLUSH" RED PEPPER TAPENADE (3%) (SunBlush" Red Pepper, Rapeseed Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Sugar, Garlic), Water, Garlic Purée, Salt, Preservative: Potassium Sorbate.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Spreadable