Is The Deli Spicy Chorizo & Chilli Cheddar Rollitos Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
paprika powder
dried red chili
red pepper
chilli cheddar cheese

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

CHILLI CHEDDAR CHEESE (80%) (Cheddar Cheese (Milk), Dried Red Chili, Red Pepper), SPICY CHORIZO (20%) (PORK, Salt, Lactose (Milk), Paprika Powder, Cayenne Pepper, Dextrose, Garlic, Potassium Chloride, Antioxidant: Sodium Erythorbate; Beetroot Concentrate, Preservative: Sodium Nitrite, CHORIZO MADE WITH 125g OF RAW PORK PER 100g OF FINISHED PRODUCT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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