Is The Deli Three Cheese and Onion Deli Filler Vegetarian?

Ingredients

Mayonnaise (39%) (Water, Rapeseed Oil, Cornflour, Sugar, Spirit Vinegar, White Wine Vinegar, Pasteurised Free Range Egg Salt, Mustard Powder), Full Fat Cheddar Cheese (23%) (Milk), Red Leicester Cheese (12%) (Red Leicester Cheese (Milk), Colour: Annatto Norbixin), Onion (10%), Water, Mature Coloured Cheddar Cheese (5%) (Cheddar Cheese (Milk), Colour: Annatto Norbixin), Rapeseed Oil, Spirit Vinegar, Chives, Cornflour, Preservative: Potassium Sorbate. Contains Egg, Mustard, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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