Is The Dormen Salted Caramelised Peanuts & Chocolate Raisin Mix Gluten Free?

Ingredients

Salted Peanuts 40% (Peanuts, Rapeseed Oil, Salt), Caramelised Peanuts 40% (Peanuts, Sugar, Glucose, Sunflower Oil, Emulsifier: Gum Arabic, Honey), Milk Chocolate Raisins 20%, Raisins [Raisins, Palm Oil, Preservative: Sulphur Dioxide], Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin; Natural Vanilla Flavour], Modified Tapioca Starch, Glucose Syrup (Wheat), Coconut Oil, Glazing Agent: Shellac, Emulsifier: Mono- and Di-Glycerides of Fatty Acids, Acidity Regulator: Citric Acid, Preservative: Sorbic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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