Is The Edgy Veggie Broccoli Cheddar Pizza Crusts Low FODMAP?

Ingredients

Broccoli, Sharp Cheddar Cheese, (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}, Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Food Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum. Eggs, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products