Is The Essential Baking Company Bread Gluten Free Deli Sliced Multi-Grain - 10 Oz GERD Friendly?
Description
Mild, slightly nutty flavor with a subtly sweet finish; texture is dense yet moist, featuring uniformly sliced, sturdy pieces that hold fillings well. Commonly used for sandwiches, toasting and paninis, it also grills without falling apart. Reviewers commonly note reliable slice consistency, good toastability and occasional crumbliness in some loaves.
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Why it's not GERD friendly
- orange citrus fiber
orange citrus fiber
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, slightly nutty flavor with a subtly sweet finish; texture is dense yet moist, featuring uniformly sliced, sturdy pieces that hold fillings well. Commonly used for sandwiches, toasting and paninis, it also grills without falling apart. Reviewers commonly note reliable slice consistency, good toastability and occasional crumbliness in some loaves.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
FILTERED WATER, TAPIOCA STARCH, WHITE RICE FLOUR, ORGANIC PALM FRUIT OIL, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, BAMBOO FIBER, FLAX MEAL, INVERT SUGAR (FROM CANE), MODIFIED CELLULOSE, YEAST, PLUM PUREE (PRUNE JUICE CONCENTRATE, DRIED PLUMS), BROWN RICE FLOUR, ORGANIC TAPIOCA SYRUP, EGGS, AMARANTH FLOUR, SORGHUM FLOUR, SALT, APPLE SAUCE (APPLES, WATER), GUAR GUM, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE & MAGNESIUM CARBONATE), VEGETABLE GLYCERIN, ORANGE CITRUS FIBER, DOUGH CONDITIONER (CALCIUM SULFATE, ENZYME). ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
The Essential Baking Company Bread Gluten Free Deli Sliced Multi-Grain - 10 Oz is available at 1 retailer
About this product
Bread · Slice