Is The Essential Baking Company Sunny Seeded White Gluten Free Sliced Bread - 14 Oz Low FODMAP?
Description
Soft, mildly sweet white bread with a light, slightly dense crumb and a crisp, toasty surface when heated. Commonly used for sandwiches, toast, grilled cheese, and French toast. Reviewers praise consistent slicing and toasting performance, while some report occasional dryness or a slightly crumbly texture. Storage affects freshness for many.
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Description
Soft, mildly sweet white bread with a light, slightly dense crumb and a crisp, toasty surface when heated. Commonly used for sandwiches, toast, grilled cheese, and French toast. Reviewers praise consistent slicing and toasting performance, while some report occasional dryness or a slightly crumbly texture. Storage affects freshness for many.
Ingredients
Filtered Water, Rice Flour (White & Sweet Rice), High Oleic Safflower Oil, Sunflower Seeds, Tapioca Starch, Egg White, Granulated Sugar, Invert Sugar (From Cane), Bamboo Fiber, Yeast, Modified Cellulose, Xanthan Gum, Orange Citrus Fiber, Salt, Baking Powder (Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid And Vitamin D
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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