Is The Essential Tart, Raspberry Mazurka Alpha-Gal Friendly?

Ingredients

Unbleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raspberry Jam (Sugar, Raspberry Puree, Glucose, Water, Pectin, Citric Acid, Natural Raspberry Flavor, Elderberry Concentrate And Red Radish Pigment For Color, ,0,1% Benzoate Of Soda), Butter (Cream), Sugar, Almond Meal, Sunflower Seeds, Coconut Flakes, Millet, Rolled Oats, Sesame Seeds, Flax Seeds, Salt, Vanilla Extract (Vanilla Bean, Alcohol, Water), Cinnamon

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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