Is The Evening Elixir Gluten Free?
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Why it's a maybe for gluten free
- natural chocolate flavour
natural chocolate flavour
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cocoa powder*, Magnesium citrate, Cacao powder*, Acerola (Malpighia glabra) fruit powder*, Coconut MCT oil powder, Chamomila (Matricaria recutita) flower extract, Natural chocolate flavour, Shiitake (Lentinus edodes) mushroom powder*, Lemon Balm (Melissa officinalis) leaf extract, Passionflower (Passiflora incarnata) herb extract, Pomegranate (Punica granatum) peel extract, Stevia leaf extract powder*, Lavender (Lavandula angustifolia) flower extract, Niacinamide.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.