Is the Fast 800 Original Vanilla Shake Vegetarian?

Ingredients

steviol potassium citrate tribasic dicalcium phosphate magnesium chloride magnesium oxide mono-potassium phosphate ferric pyrophosphate zinc sulphate monohydrate cuprous gluconate potassium iodide biotin sodium selenite sodium molybdste chromium chloride sunflower lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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