Is THE FATHER'S TABLE, ORANGE DREAMSICLE ROLL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

apple
pear
natural flavors
whey
grape
natural and artificial flavor
+4 more

apple

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

SUGAR, ORANGE FLAVORED FILLING [WATER, CREAM CHEESE (PASTEURIZED NONFAT MILK AND CREAM, CHEESE CULTURE, WHEY PROTEIN CONCENTRATE, SALT, XANTHAN, CAROB BEAN, AND GUAR GUMS), SUGAR, GLUCOSE, MODIFIED FOOD STARCH, PALM OIL, SOYBEAN OIL, CULTURED NON-FAT DRY MILK, NON-FAT DRY MILK, GLUCONO-DELTA-LACTONE, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, SALT, MONO & DIGLYCERIDES, CITRIC ACID, SORBIC ACID, METHYLHYDROXYPROPYLCELLULOSE, POTASSIUM SORBATE AND POTASSIUM BENZOATE (PRESERVATIVES), FD&C YELLOW 5 AND YELLOW 6], EGGS, WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], INVERT SUGAR, SOYBEAN OIL, FRUIT JUICE (GRAPE, APPLE, PEAR), NATURAL GRAIN DEXTRIN, NATURAL FLAVORS [PROPYLENE GLYCOL, WATER, VEGETABLE GUMS, POLYSORBATE 60, BHA, POTASSIUM SORBATE (PRESERVATIVE)], CANOLA OIL, GLYCERIN, CORN STARCH, GUAR & XANTHAN GUMS, EGGS (DRIED), OAT FIBER, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], WHEAT GLUTEN, ORANGE OIL, BAKING SODA, ARTIFICIAL COLOR [WATER, GLYCERIN, FD&C YELLOW 5 & YELLOW 6, FD&C RED 3 & 40, SODIUM BENZOATE (PRESERVATIVE)], SOY PROTEIN ISOLATE, SUNFLOWER / SAFFLOWER OIL, SOY LECITHIN, GUM ACACIA.

Check THE FATHER'S TABLE, ORANGE DREAMSICLE ROLL against your own diets in the app.

Take it with you

Scan to open THE FATHER'S TABLE, ORANGE DREAMSICLE ROLL in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens THE FATHER'S TABLE, ORANGE DREAMSICLE ROLL in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.