Is The Father's Table Variety Sampler Cheesecake Low FODMAP?
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Why it's not low FODMAP
- nonfat milk powder
- evaporated milk
- milk
- whole milk powder
- wheat
- soy
- natural flavors
- chocolate chips
- +6 more
nonfat milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+10 more in the app
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Ingredients
Milk, Palm Oil, Sugar, Whole Wheat Flour, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate , Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Whey), Water, Wheat Flour, Soybean Oil, Strawberry Filling (Water, Sugar, Strawberries, Modified Corn Starch, Salt, Erythorbic Acid, Potassium Sorbate , Calcium Carrageenan, Artificial Flavor, Fd&c Red 40 & Blue 1), Sour Cream (Cream, Water, Non-fat Milk Solids, Starch (Modified), Guar Gum, Locust Bean Gum, Carrageenan, Disodium Phosphate, Sodium Citrate And Natural Culture), White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin (Emulsifier), Vanilla, Natural Flavor), Brown Sugar, Eggs, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Cocoa (Processed With Alkali), Peanuts, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan), Natural Flavors, Cream, Salt, Cream (Carrageenan, Mono & Diglycerides, Polysorbate 80), Cinnamon, Baking Soda, Xanthan Gum, Locust Bean Gum, Guar Gum, Artificial Color (Water, Fd&c Yellow 5 & 6, Sodium Benzoate , Citric Acid), Shortening (Palm Oil, Soy Lecithin), Modified Corn Starch (Glucose Solids, Cornstarch, Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum), Lemon Juice, Cheese Culture, Carob Bean Gum, Mono-and Diglycerides, Apocarotenal (Color), Contains Egg, Soy, Wheat, Made In A Facility That Uses Almonds, Pecans, Sulfites And Walnuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
The Father's Table Variety Sampler Cheesecake is available at 2 retailers
About this product
Snack · Slice