Is Live G Free Supreme Sampler Cheesecake Low FODMAP?
Description
A sampler offers assorted mini cheesecakes with creamy, smooth, and slightly dense fillings, contrasted by firmer crusts. Flavors range from classic to fruit-topped. Common uses include dessert plates, gatherings, and quick treats. Reviewers note consistent flavor, portion convenience, and occasionally mixed opinions on sweetness and crust texture and packaging appeal.
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Description
A sampler offers assorted mini cheesecakes with creamy, smooth, and slightly dense fillings, contrasted by firmer crusts. Flavors range from classic to fruit-topped. Common uses include dessert plates, gatherings, and quick treats. Reviewers note consistent flavor, portion convenience, and occasionally mixed opinions on sweetness and crust texture and packaging appeal.
Ingredients
Pasteurized Milk & Cream, Sugar, Tapioca Starch, Pasteurized Egg, Palm Oil, Rice Flour, Canola Oil, Water, Food Starch - Modified, Palm Kernel Oil, Nonfat Dry Milk, Natural Flavor, Salt, Molasses, Sodium Phosphate, Cheese Culture, Guar Gum, Carrageenan, Whey Powder, Carob Bean Gum, Xanthan Gum, Annatto (color), Citric Acid, Sodium Bicarbonate, Vegetable Monoglycerides, Vitamin D3, Enzyme, Caramel Color, Vitamin A Palmitate. Raspberry Swirl: Raspberries, Dextrose, Vegetable Juice (color), Tapioca Dextrin, Cellulose Gum, Ammonium Alginate, Calcium Alginate. Chocolate Chip: Chocolate Liquor, Cocoa Butter. Lemon Swirl: Corn Syrup, Lemon Juice, Concentrate, Vegetable Mono & Diglycerides, Beta-carotene (color). Contains: Egg And Milk. May Contain Almonds, Coconut, Peanuts, Pecans, Soy, And Walnuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.