Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is LIVE G FREE Brownie Mix GF 16 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Boxed brownie mix yields a rich chocolate flavor with a moist, fudgy center and slightly crisp edges. Consumers commonly bake it as bars, serve with ice cream, or use as a dessert base. Reviews cite easy preparation and consistent results, though some note variations in texture depending on baking time.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Cocoa Powder, Tapioca Starch, Rice Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Vanilla Flavor, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LIVE G FREE Brownie Mix GF 16 oz is available at 1 retailer

Aldi

About this product

Snack · Powder

Flavor
ChocolateySweet
Texture
DryPowdery
Commonly used for
BakingSnacking
Low FODMAP? LIVE G FREE Brownie Mix GF 16 oz | Spoonful