Is THE FILLO FACTORY CHEESE FILLO APPETIZERS, 12 OZ GERD Friendly?
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Why it's not GERD friendly
- heavy cream
- sour cream
- ricotta cheese
- cream & natural flavoring
- feta cheese
- cream
- cream cheese
- white pepper
- organic garlic
- milk
- vinegar
- +1 more
heavy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Fillo Dough (Unbleached Unbromated Enriched Wheal Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Filtered Water, Corn Starch with Tricalcium Phosphate, Soybean Oil, Salt, Soy Lecithin), Cream Cheese (Cultured Pasteurized Milk and Cream, Skim Milk, Salt, Carob Bean Gum), Feta Cheese (Cultured Pasteurized Part Skim Milk, Salt, Cultures and Enzymes), Ricotta Cheese (Whey, Skim Milk, Salt, Vinegar, Locust Bean Gum), Onions, Clarified Sweet Butter (Cream & Natural Flavoring), Soybean Oil, Egg Whites, Green Onions, Corn Starch, Semolina Flour, Sour Cream (Milk, Cream, Modified Corn Starch, Sodium Citrate, Carrageen, Guar Gum, Locust Bean Gum, Culture), Bread Crumbs (Unbleached Wheat Flour, Dextrose, Salt, Yeast), Heavy Cream, Organic Garlic, White Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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Where to buy
THE FILLO FACTORY CHEESE FILLO APPETIZERS, 12 OZ is available at 1 retailer
About this product
Snack · Piece