Is The Fillo Factory Spinach Cheese Fillo Appetizers, 12 Oz Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey protein concentrate
- clarified sweet butter
- pasteurized cultured cream
- milk
- whey
- cream cheese
- cultured pasteurized part skim milk
- ricotta cheese
- cream & natural flavoring
- enzymes
- tricalcium phosphate
- natural flavor
- +2 more
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Fillo Dough (Enriched Unbleached Unbromated Wheat Flour (Wheat Flour Enriched (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Filtered Water, Wheat Starch, Tapioca Starch, Malted Barley Flour, Natural Flavor, Expeller Pressed Canola Oil, Salt, Non-gmo Soy Lecithin, Tricalcium Phosphate), Spinach, Feta Cheese (Cultured Pasteurized Part Skim Milk, Salt, Cultures And Enzymes), Ricotta Cheese (Whey, Salt, Vinegar), Cream Cheese (Pasteurized Cultured Cream And Milk, Natural Acids, Salt, Xanthan, Carob Bean And Guar Gums), Onions, Clarified Sweet Butter (Cream & Natural Flavoring), Expeller Pressed Canola Oil, Wheat Flour, Rice Flour, Whey Protein Concentrate, Garlic, Dill Weed, Parsley, Oat Fiber, Lemon Juice, Sea Salt, Black Pepper
Check The Fillo Factory Spinach Cheese Fillo Appetizers, 12 Oz against your own diets in the app.
Take it with you
Scan to open The Fillo Factory Spinach Cheese Fillo Appetizers, 12 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Similar Products
Nabisco Good Thins The Cheese One Three Cheese Rice & Cheese Snacks 3.5 Oz. Box
KRAFT Macaroni & Cheese Dinner - The Cheesiest Original
Against The Grain Three Cheese Pizza
Nabisco Good Thins The Cheese One Parmesan & Garlic Rice & Cheese Snacks 3.5 Oz. Box
On the Border Salsa con Queso - Cheese Dip - 15.5 Oz Jar (Pack of 4)
Where to buy
The Fillo Factory Spinach Cheese Fillo Appetizers, 12 Oz is available at 1 retailer
About this product
Snack · Frozen, Piece


