Is The Fine Cheese Co. Bath England Lemon, Sea Salt and Extra Virgin Olive Oil Crackers Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavouring
- wheat flour
natural flavouring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Extra Virgin Olive Oil, Crystal Sea Salt, Sugar, Lemon Juice Concentrate, Natural Flavouring, Sea Salt.
Check The Fine Cheese Co. Bath England Lemon, Sea Salt and Extra Virgin Olive Oil Crackers against your own diets in the app.
Take it with you
Scan to open The Fine Cheese Co. Bath England Lemon, Sea Salt and Extra Virgin Olive Oil Crackers in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Land O Lakes Spreadable Butter with Olive Oil and Sea Salt - 13 Oz
Land O Lakes Butter with Olive Oil and Sea Salt, Spreadable, 7 oz Tub
LEMON HERB VINAIGRETTE DRESSING WITH AN EXTRA VIRGIN OLIVE OIL BLEND, LEMON HERB VINAIGRETTE
Whole Foods Market Extra Virgin Olive Oil Infused With Garlic And Natural Garlic Flavored
Bettergoods Sea Salt And Olive Oil Flatbread Crackers
About this product
Cracker · Cracker