Is Triscuit Dill, Sea Salt & Olive Oil Whole Grain Wheat Crackers, 8.5 oz Low FODMAP?
Description
Triscuit Dill, Sea Salt & Olive Oil Whole Grain Wheat Crackers are a delicious and satisfying snack option. Made with real ingredients, including dill, sea salt, and olive oil, these crackers offer a great taste. The use of whole grain wheat not only adds to the flavor but also makes them a healthier choice. These crackers are kosher, meaning they are free of artificial colors and flavors. People appreciate the lightness and filling nature of these crackers, considering them one of the healthiest options available. With a lightly salted taste, Triscuit Dill, Sea Salt & Olive Oil Whole Grain Wheat Crackers are a perfect choice for those looking for a tasty and wholesome snack.
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Why it's not low FODMAP
- garlic powder
- onion powder
- natural flavor
- whole grain wheat
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Triscuit Dill, Sea Salt & Olive Oil Whole Grain Wheat Crackers are a delicious and satisfying snack option. Made with real ingredients, including dill, sea salt, and olive oil, these crackers offer a great taste. The use of whole grain wheat not only adds to the flavor but also makes them a healthier choice. These crackers are kosher, meaning they are free of artificial colors and flavors. People appreciate the lightness and filling nature of these crackers, considering them one of the healthiest options available. With a lightly salted taste, Triscuit Dill, Sea Salt & Olive Oil Whole Grain Wheat Crackers are a perfect choice for those looking for a tasty and wholesome snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat, Canola Oil, Rice Starch, Sea Salt, Dill Weed, Garlic Powder, Onion Powder, Spices, Natural Flavor, Extra Virgin Olive Oil, Bht Added To The Packaging Material To Preserve Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Triscuit Dill, Sea Salt & Olive Oil Whole Grain Wheat Crackers, 8.5 oz is available at 23 retailers
About this product
Cracker · Cracker