Is The Fishmonger Melt In The Middle Fish Cakes Salmon With Hollandaise Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • parmigiano reggiano cheese
  • milk
  • butter
  • double cream

parmigiano reggiano cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Atlantic Salmon (salmo Salar) (33%), Mashed Potato (21%), Breadcrumbs (15%) (wheat Flour (anticaking Agent (170), Contains Mineral (iron), Contains Vitamin (niacin, Thiamin)), Yeast, Salt), Hollandaise Style Sauce (12%) (double Cream (contains Milk), Water, Butter (contains Milk), Corn Flour, Dijom Mustard (water, Ground Mustard Seeds, Spirit Vinegar, Salt), Salt, Lemon Juice Concentrate, Parmigiano Reggiano Cheese (contains Milk), White Pepper), Butter (water, Wheat Flour (anticaking Agent (170), Contains Mineral (iron), Contains Vitamins (niacin, Thiamin)), Maize Starch, Paprika, Black Pepper), Vegetable Oil, White Sauce (2%) (contains Milk), Chives, Potato Flakes, Salt. Contains: Wheat, Fish And Milk. May Contain Crustacea, Egg, Soy And Other Gluten Cereals.

Check The Fishmonger Melt In The Middle Fish Cakes Salmon With Hollandaise against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Seafood · Patty

Flavor
SavoryButteryRichSalty
Texture
CreamySoft
Commonly used for
Meal PrepLunchSnacking