Is The Food Doctor Lower Carb Caramel Fudge Bar Vegetarian?

Ingredients

Milk Chocolate with Sweetener 20.8% (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavourings), Caramel Flavoured Layer 15% (Bulking Agent (Polydextrose), Soy Oil, Sweeteners (Xylitol, Sucralose), Skimmed Milk Powder, Soy Protein, Flavourings, Emulsifier (Soy Lecithin), Salt), Humectant (Glycerol), Soy Protein, Bulking Agent (Polydextrose), Hydrolysed Wheat Gluten, Milk Protein, Hydrolysed Collagen, Cocoa Butter, Milk Fat, Sunflower Oil, Cocoa Mass, Emulsifier (Soy Lecithin), Flavourings, Sweetener (Sucralose)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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