Is The Food Doctor Lower Carb Caramel Fudge Bar Vegan?

Ingredients

Milk Chocolate with Sweetener 20.8% (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavourings), Caramel Flavoured Layer 15% (Bulking Agent (Polydextrose), Soy Oil, Sweeteners (Xylitol, Sucralose), Skimmed Milk Powder, Soy Protein, Flavourings, Emulsifier (Soy Lecithin), Salt), Humectant (Glycerol), Soy Protein, Bulking Agent (Polydextrose), Hydrolysed Wheat Gluten, Milk Protein, Hydrolysed Collagen, Cocoa Butter, Milk Fat, Sunflower Oil, Cocoa Mass, Emulsifier (Soy Lecithin), Flavourings, Sweetener (Sucralose)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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