Is The Foodie Market Oh So Delish Smokehouse Bbq Vegetarian?

Ingredients

Flavoured Peas (40%) (green Split Peas, Modified Corn Starch, Sugar, Corn Starch, Barbecue Seasoning (sugar, Maltodextrin, Salt, Yeast Extract Powder, Flavouring, Onion Powder, Garlic Powder, Tomato Powder, Chilli Powder, Corn Starch, Spice Extracts, Acid: Citric Acid; Colour: Paprika Extract), Palm Oil, Salt, Soya Bean Oil), Spicy Corn (33%) (corn, Sunflower Oil, Salt, Spicy Seasoning (maltodextrin, Onion Powder, Garlic Powder, Paprika Powder, Dried Pepper, Cayenne Chilli Powder, Dried Tomato, Salt), Paprika Oil), Corn Chips (27%) (corn, Sunflower Oil). Contains: Soya. May Also Contain Peanuts, Nuts, Sesame And Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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