Is The Foodie Market Oh So Delish Smokehouse Bbq Vegan?

Ingredients

Flavoured Peas (40%) (green Split Peas, Modified Corn Starch, Sugar, Corn Starch, Barbecue Seasoning (sugar, Maltodextrin, Salt, Yeast Extract Powder, Flavouring, Onion Powder, Garlic Powder, Tomato Powder, Chilli Powder, Corn Starch, Spice Extracts, Acid: Citric Acid; Colour: Paprika Extract), Palm Oil, Salt, Soya Bean Oil), Spicy Corn (33%) (corn, Sunflower Oil, Salt, Spicy Seasoning (maltodextrin, Onion Powder, Garlic Powder, Paprika Powder, Dried Pepper, Cayenne Chilli Powder, Dried Tomato, Salt), Paprika Oil), Corn Chips (27%) (corn, Sunflower Oil). Contains: Soya. May Also Contain Peanuts, Nuts, Sesame And Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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