Is The Foodie Market Red Lentil & Beetroot Fusilli Vegetarian?
Description
Vivid hued fusilli offers a mildly earthy, subtly sweet flavor and a firm, slightly chewy texture that holds shape after cooking. Commonly used in warm sauces, chilled salads, or baked pasta dishes, reviewers note quick cooking, generally consistent bite, and attractive color, with occasional comments about packaging and variable saltiness.
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Description
Vivid hued fusilli offers a mildly earthy, subtly sweet flavor and a firm, slightly chewy texture that holds shape after cooking. Commonly used in warm sauces, chilled salads, or baked pasta dishes, reviewers note quick cooking, generally consistent bite, and attractive color, with occasional comments about packaging and variable saltiness.
Ingredients
Red Lentil Flour, Beetroot Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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