Is The French Oven Two Layer Eggless Black Forest Cake Gluten Free?
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Ingredients
Sugar, Wheat Flour, Vegetable Oil, Water, Cocoa Powder, Liquid Invert Sugar, Wheat Starch, Modified Milk, Wheat Gluten, Baking Powder, Modified Corn Starch, Salt, Sodium Steroyl-2-lactylate, Psyllium Husk, Xanthan Gum, Guar Gum, Natural Flavor Icing: Water, Palm Oil, Modified Palm Oil, Mono And Diglycerides, Polysorbate 60, Glucose-fructose, Glucose Syrup, Dextrose, Sodium Caseinate, Modified Cellulose, Soya Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Artificial Flavor And Natural Colour (Contains Milk And Soya), Potassium Sorbate, Sodium Benzoate, Cherry Filling: Cherries, Citric Acid, Calcium Chloride, Permitted Colours (Allura Red & Brilliant Blue), Sodium Benzoate,contains: Wheat, Milk, Soy, Sulphite
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.