Is The Fresh Market Oven Roasted Turkey Breast Low FODMAP?

Description
Prepared deli-style poultry offers savory, roasted flavor with a moist, tender interior and lightly crisped exterior. Slices are commonly used in sandwiches, salads, wraps, and hot entrees, and reviewers often note consistent tenderness, convenient pre-slicing, and reliable everyday use for quick meals or family gatherings and a mild seasoned profile.

Description
Prepared deli-style poultry offers savory, roasted flavor with a moist, tender interior and lightly crisped exterior. Slices are commonly used in sandwiches, salads, wraps, and hot entrees, and reviewers often note consistent tenderness, convenient pre-slicing, and reliable everyday use for quick meals or family gatherings and a mild seasoned profile.
Ingredients
Turkey Breast, Water, Sugars (glucose Solids), Modified Corn Starch, Salt, Sodium Phosphate, Sodium Lactate, Carrageenan, Sodium Diacetate, Natural Flavour, Caramel Colour. May Contain: Milk, Soy Mustard, Eggs.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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