Is THE FRESH MARKET, WINTER WONDERLAND MIX Vegan?
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Why it's not vegan
- milk
- reduced mineral whey powder
- whole milk powder
- whole milk
- light amber honey
- lactose
- honey roasted almonds
- nonfat milk
- yogurt raisins
- chocolate stars
- unsweetened chocolate
- semisweet chocolate
- +8 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+16 more in the app
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Ingredients
ROASTED, SALTED PEANUTS (BLANCHED PEANUTS, CANOLA OIL, SALT), YOGURT RAISINS (YOGURT COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER [MILK], COLORED WITH TITANIUM DIOXIDE, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA), RAISINS (RAISINS, SUNFLOWER OIL), CORN SYRUP, MODIFIED STARCH [TAPIOCA], CONFECTIONER'S GLAZE), CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, ARTIFICIAL COLORING (INCLUDES BLUE 1 LAKE, YELLOW 5 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), HONEY ROASTED ALMONDS (ALMONDS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, AND XANTHAN GUM), CHOCOLATE WAFERS (SEMISWEET CHOCOLATE [UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER], SOY LECITHIN AND PURE VANILLA, NONPAREILS [SUGAR, CORNSTARCH]), CHOCOLATE STARS (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], AND VANILLIN [ARTIFICIAL FLAVOR]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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