Is The Fresh Salad Co Creamy Pesto Pasta Salad Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
semi-dried tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

semi-dried tomatoes

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Cooked Penne Pasta (50%) (Durum Wheat Semolina, Water), Pesto Mayonnaise (36%) (Vegetable Oil, Basil, White Vinegar, Parmesan Cheese [Milk, Enzyme (Non-Animal Rennet)], Egg Yolk Powder, Salt, Sugar, Natural Flavour, Spirulina Concentrate, Safflower Concentrate, Garlic, Lemon Juice Concentrate, Black Pepper, Thickener (415), Natural Colour (100), Colour (141)), Celery (6%), Semi-dried Tomatoes (6%) (Tomatoes, Salt), Parsley (2%)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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