Is The Fresh Salad Co. Pumpkin Cous Cous With Mint Salad Alpha-Gal?

Ingredients

Roasted Pumpkin (40%), Rehydrated Couscous (22%) (Durum Wheat Semolina), Water, Roasted Red Capsicum (8%) (Red Capsicum, Water, White Vinegar, Salt, Sugar), Vegetable Oil, Shallots, White Vinegar, Sugar, Mint (2%), Salt, Garlic Puree, Pepper, Thickener (415). CONTAINS GLUTEN, WHEAT. MAY CONTAIN SULPHITES, ALMOND, CASHEW, PINE NUT, WALNUT, CRUSTACEAN, EGG, FISH, MILK, SESAME, SOY. Contains Wheat.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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