Is The Fruit company cherries chocolate covered Dairy Free?

Ingredients

nutrition facts about 3 swings amount serving daily value 8% amount serving % daily value* total carbohydrate 210 8% dietary fiber ig total sugars 200 incl. 18 of added sugars 26% protein 10 cholesterol omg sodium 10ma 0% made exchaly for vitamin d omeg 0% calcium 46mg 4% iron omg 3% potassium song 29% serving size about 6 pcs. (30g) % daily vale (dv) tells you how much a nutrient in a serving of food contributes the fring company calories 140 ne to a caly 2,000 calores a day is general hood river, or. 97031 www.thefruitcompany.com til ◆ ▸ chocolate (cane sugar, whole milk, cocoa butter, cocoa mass, sunflower lecithin, vanilla), e sugar, palm kernel and palm oils, whey, nonfat milk, sunflower lecithin, vanilla), dried artificial colors (red 40 lake, blue 2 lake), natural and artificial flavor, citric acid, tapioca syrup, tapioce vetoin, confectioner's glare. allergy information: this product contains milk and may contain wheat, peanuts and tree nuts. caution: chemies are machine pitted and may occasionally contain pits. 312221

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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