Is The Fruit company cherries chocolate covered Vegetarian?

Ingredients

nutrition facts about 3 swings amount serving daily value 8% amount serving % daily value* total carbohydrate 210 8% dietary fiber ig total sugars 200 incl. 18 of added sugars 26% protein 10 cholesterol omg sodium 10ma 0% made exchaly for vitamin d omeg 0% calcium 46mg 4% iron omg 3% potassium song 29% serving size about 6 pcs. (30g) % daily vale (dv) tells you how much a nutrient in a serving of food contributes the fring company calories 140 ne to a caly 2,000 calores a day is general hood river, or. 97031 www.thefruitcompany.com til ◆ ▸ chocolate (cane sugar, whole milk, cocoa butter, cocoa mass, sunflower lecithin, vanilla), e sugar, palm kernel and palm oils, whey, nonfat milk, sunflower lecithin, vanilla), dried artificial colors (red 40 lake, blue 2 lake), natural and artificial flavor, citric acid, tapioca syrup, tapioce vetoin, confectioner's glare. allergy information: this product contains milk and may contain wheat, peanuts and tree nuts. caution: chemies are machine pitted and may occasionally contain pits. 312221

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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