Is Fruit Factory Multi Fruit Stars 5 Pack 100G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • orange

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

orange

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Ingredients

Fruit Juices from Concentrate (Apple (45%), Strawberry (9%), Orange (6%)), Glucose Syrup, Sugar, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Natural Flavourings, Sunflower Oil, Glazing Agent (Carnauba Wax), Colour (Beta-Carotene), Purple Carrot Juice Concentrate, Dried Spinach

Check Fruit Factory Multi Fruit Stars 5 Pack 100G against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Fruit Factory Multi Fruit Stars 5 Pack 100G is available at 4 retailers

AsdaMorrisonsOcadoTesco

About this product

Juice · Liquid

Flavor
FruitySweetTangyAcidic
Texture
Smooth
Commonly used for
DrinkingSnackingOn The Go
GERD Friendly? Fruit Factory Multi Fruit Stars 5 Pack 100G | Spoonful