Is The Garlic Farm Black Garlic Mayonnaise Vegan?


Ingredients
Sunflower Oil (66%), Free Range Pasteurised Egg Yolk (12%) (Egg Yolk, Salt), Water, Black Garlic Pur�e (3%) (Black Garlic, Water, Acidity Regulator: Acetic Acid, Preservative: Potassium Sorbate), Garlic Pur�e (4%), White Wine Vinegar (3%), Lemon Juice (1.5%), Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Natural Colour: Beta Carotene, Stabiliser: Xanthan Gum, Toasted Garlic (0.003%), Tomato Paste, Chipotle Chilli Pur�e (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acidity Regulator: Acetic Acid), Red Chillies
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


