Is The Garlic Farm Vampire Slayer GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
citric acid
chilli powder
garlic
garlic puree
tomato puree
+2 more

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rapeseed Oil, Chilli Puree (16%) (Cayenne Hot Peppers, Salt, Acetic Acid (Acidifier)), Brown Sugar, White Wine Vinegar, Water, Fried Onion, Lime Juice, Tomato Puree, Salt, Garlic Puree (3.2%) (Garlic, Citric Acid), Smoked Paprika, Chilli Powder (1%), Chilli Flakes (0.8%), Oregano, Potassium Sorbate (Preservative), Chilli Oleoresin (0.1%) (6 million Scoville), Xanthan Gum & Guar Gum (Thickener)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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