Is The Ginger People Gin Gins The Ginger People Crystalized Ginger, 3.5 Oz Low FODMAP?
Description
Crystallized ginger delivers bold, spicy-sweet ginger flavor with a sticky, crystalline exterior and a firm, chewy interior. Commonly eaten as a snack, chopped for baking, stirred into hot beverages, or used as a cocktail garnish. Reviewers note intense ginger warmth, consistent pieces, and occasional variations in sweetness or chewiness reported.
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Description
Crystallized ginger delivers bold, spicy-sweet ginger flavor with a sticky, crystalline exterior and a firm, chewy interior. Commonly eaten as a snack, chopped for baking, stirred into hot beverages, or used as a cocktail garnish. Reviewers note intense ginger warmth, consistent pieces, and occasional variations in sweetness or chewiness reported.
Ingredients
Ginger, Cane Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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