Is The Ginger People Ginger Chews Original Chewy Ginger Candy 5 oz (141g) Bag Low FODMAP?
Description
A compact bag of chewy candies delivering a pronounced spicy-sweet flavor and dense, pliable texture that becomes slightly sticky with chewing; commonly eaten as a travel snack or to soothe nausea and motion sickness. Reviews note long-lasting heat and flavor, with occasional reports of excessive intensity or reported firmness issues.
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Description
A compact bag of chewy candies delivering a pronounced spicy-sweet flavor and dense, pliable texture that becomes slightly sticky with chewing; commonly eaten as a travel snack or to soothe nausea and motion sickness. Reviews note long-lasting heat and flavor, with occasional reports of excessive intensity or reported firmness issues.
Ingredients
Cane Sugar, Ginger, Tapioca Starch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.